tag:blogger.com,1999:blog-20763334.post7090629185808145941..comments2024-03-17T20:20:33.025+09:00Comments on The Greater Perrinville Athletic Association: The Sleep-Deprived TriathleteJayhttp://www.blogger.com/profile/17277864425859289682noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-20763334.post-15931530562372241722018-12-07T21:16:20.484+09:002018-12-07T21:16:20.484+09:00That's very interesting, especially the correl...That's very interesting, especially the correlation with sports injuries. I should start stressing the need for sleep more to my high school runners. But yes, you may be the only working person in the world to get or even try to get, 9 hours a night.<br />My system is, sleep 5 hours, eat breakfast, then nap for 2 hours. Works for me.TokyoRacerhttps://www.blogger.com/profile/10293712044402763377noreply@blogger.com