I finally start cycling training for the 2015 campaign -->
a technology-enabled spin session at Tim Smith's new studio
But spin class with the quantified triathletes does not involve standing and pedaling faster as the beat picks up in the songs of Black Eyed Peas or Journey... no, none of the showboating and music I indulge in with all the housewives at the YMCA back in suburban America
Instead my eyes are fixed on the color of the bar graph measuring my wattage on a big computer screen in the front of the room.
Endurance is my forte, but I am unable to maintain my prescribed wattage level during the final brick of our 60-minute workout