Friday, March 13, 2015

Spin Class with the Quantified Athletes

I finally start cycling training for the 2015 campaign -->
a technology-enabled spin session at Tim Smith's new studio

But spin class with the quantified triathletes does not involve standing and pedaling faster as the  beat picks up in the songs of Black Eyed Peas or Journey...  no, none of the showboating and music I indulge in with all the housewives at the YMCA back in suburban America

Instead my eyes are fixed on the color of the bar graph measuring my wattage on a big computer screen in the front of the room.  

Endurance is my forte, but I am unable to maintain my prescribed wattage level during the final brick of our 60-minute workout


2 comments:

TokyoRacer said...

Hard core!

Taeko said...

Hawt