Wednesday, July 18, 2007

Running in San Francisco


During my week in San Francisco I manage to run two of my favorite courses:
1. Golden Gate Bridge 20k Loop - (MAP)
Surely this is the most spectacular 20k urban run in the world.
The run starts along Crissy Field, a military air strip that has been lovingly restored to wetlands -- this is where all of San Francisco's 20-something professionals run - creating a moving dating meat market - as well as an impressive display of running talent.
Most people turn around after the Golden Gate Bridge, but I think the best part of the run is to continue out through the Presidio, Baker Beach, and the upscale Seacliff neighborhood to Lands End, and then along Ocean Beach. There are a variety of return routes, but for the most variety (and for old times sake) I run through Golden Gate Park and then straight north back through the Presidio.


2. Rancho San Antonio Park -
The mecca for Silicon Valley runners - 23 miles of great trails. Of course every high tech worker in the Valley seems to be out on their bike or running on this sunny July Sunday morning. As expected once we climb out of the forested canyon trails the crowds disappear and we wind our way up some 400 meters where we are rewarded with panoramic views of the entire Bay

No comments: